Date | Location | Event | Organiser |
|---|---|---|---|
| Throughout October | Online | Don't Let Anyone Walk Through Your Mind With Dirty Feet! A fun online campaign based on Ghandi's famous quote "I will not let anyone walk through my mind with dirty feet". Participants will receive weekly emails to help them cleanse their mind of "dirty footprints". Find out more and join in |  |
| 06/10/2011 | Outside Town Hall, Sudbury | Mental Health Information Information on local mental health services & related services in the area. Smoothie bike, complementary blood pressure checks, freebie stress relievers. | Sudbury VASP members SMHP Suffolk User Forum Richmond Fellowship Shaw Trust Kemos Centre Suffolk Family Carers Citizens Advice Bureau |
| 10/10/2011 | Suffolk | Random Acts of Kindness Day Local businesses & members of the public are invited to participate in a campaign to turn Suffolk into the kindest county, in recognition of the fact that kindness is good for our wellbeing & good for business too. Find out more and make a kindness pledge |  |
| 11/10/2011 2pm | From Lavenham Library | Relaxing Countryside Walk A one hour walk around the beautiful countryside that surrounds the picturesque village of Lavenham. The walk will include an introductory session on mindful walking to help relaxation. | Breathe Outdoor Therapy Find them on facebook |
| 21/10/2011 11:30am | Glemsford Village Hall, Glemsford, Sudbury, CO10 7RF | Back Care Talk Catherine McCellan is offering a "Back Care" talk. For further details please contact Sue Tolley, Library Manager at Glemsford Library on 01787 281803 | Glemsford Library |
| 25/10/2011 10am | Great Cornard Library, Sudbury | Author talk with Simon Turner Author, Simon Turner will be visiting the library to talk about his book 'Beating the Devil' which is about his life with clinical depression. To find out more about his inspirational story, please find The Mind Sanctuary's 'Beating The Devil' article here | Great Cornard Library |