exploring mental illness and the concept of recovery

Leap: Adult Learning and Education Services in Suffolk

Leap is a hub for all adult learning courses in Suffolk, whether you wish to raise your employment prospects, learn a new creative skill or improve your confidence and self-esteem. Unique to Suffolk, Leap brings a co-ordinated approach to all education, skills and training opportunities in the county. It is the umbrella brand for a…

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The Importance Of Work When It Comes To Your Wellbeing

Is work good for our mental health?  To kick start a series of articles on wellbeing in the workplace along with an exploration of  employment and mental health, Suzanne Mildinhall of Workwise Suffolk, explores the importance of ‘work’ when it comes to our wellbeing. The Importance of Work When it Comes to your Wellbeing –…

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Journey to an Altered State and Back Again

This inspirational story from a local lady highlights that episodes of mental illness do not necessarily mean you will experience mental ill health for the rest of your life… for the purpose of this article, the author prefers to remain anonymous… I had a manic depressive episode in 1985.  Nowadays it’s bi-polar and gets lots…

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Out Looking For Hope

Some beautiful and hopeful imagery from Joanna Paterson of  The Art of Everyday Wonder I don’t know what hope looks likes to you. Your idea of it might well be different to mine.  Both are perfect. I think perhaps our ideas of hope, our images and imaginations of what hope looks like, vary over time,…

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On A Scale of 0-10, How Hopeful Are You?

Yvonne Green Counsellor provides her perspective on this weeks topic – Should I hope for recovery, or should I accept my condition? As a Counsellor and Eating and Obesity therapist I have various tools I have learnt, which help me when I am counselling students with exam expectations and clients with insurmountable problems or perfectionist…

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Should I Hope For Recovery Or Should I Accept My Condition – A Shamanic Perspective

Luithya Tamaya from Living Sacred, provides her perspective on: Should I Hope For Recovery or Should I Accept My Condition? Both – hoping for something better doesn’t necessarily mean that we can’t be at peace with where we are now, either in our mental health, our job or any other area of our life. And…

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Hope or Acceptance? by Jackie Richardson of MindUrSelf

Jackie Richardson of MindUrSelf offers her perspective on Should I Hope for Recovery or Should I Accept My Condition? Our state of mind dictates our experience of the world around us and if we have a calm, non-judgemental outlook it can release us from a lot of pain.  Therefore, if hoping that we will recover…

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Hope, Recovery & Mental Health by Linda Barbour

Linda Barbour, of East Professional Coaching provides her perspective on Should I Hope for Recovery or Should I Accept My Condition? I think that hope is crucial in our lives. Without the conviction that good things and good experiences are available to us, we lose hope, feel powerless and get desperate. On the otherhand, unrealistic…

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The Importance of Hope by Kate Patterson of The Hypno Clinic

Kate Patterson of The Hypno Clinic, explains why hope is important and how it can influence our lives, in response to – Should I Hope for Recovery or Should I Accept My Condition? To live with out hope can engender in us a feeling of depression and dejection so when I meet my clients and…

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Should I Hope for Recovery or Should I Accept My Condition

Having hope of recovery is something that was fundamental in my own personal journey and is also recognised as a key component in the recovery model. But how do we know if our hopes are realistic? Where do we draw the boundaries?  It’s all very well to hope for recovery, but how do we put…

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