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Region/Town | Name & Description | Additional Info |
|---|---|---|
| Bury St Edmunds | Liberté Fitness Liberté is a new way of thinking about exercise and fitness. We exercise in groups outdoors in various parks and gardens and on some of the most spectacular beaches in the country. Break free from the Gym, escape the noise and join us in nature. First trial session FREE of charge.  |  Tel: 0844 544 4939 View Website |
| National / Online | The Art of Everyday Wonder The Art of Everyday Wonder is an online resource, sharing ideas about ways to notice and capture the detail of everyday moments that might otherwise pass us by. sharing the art of everyday wonder through writing, poetry, photography & social media. |  View Website |
| Suffolk & UK Wide | Walking For Health Arranged walks across the UK, supported by Natural England. Walking for Health is here to encourage you to make a start, get into the open-air, and discover the benefits of walking for your health & wellbeing | View Website |
| Essex & Suffolk | Occupational Therapy Beyond Boundaries Respected Occupational Therapist, Rebecca Turbitt uses a variety of activities to tackle issues that often arise when you’ve experienced a period of illness, physical health problems and mental health issues. Approaches include green exercise, gardening and farming. | View Website |
| Bury St Edmunds | Outdoor Therapy We provide relaxed and informal opportunities to be outdoors and active in beautiful locations in West Suffolk. The programme includes walking, Nordic walking and basic conservation work | Tel: 07734 515601 |