Category Archives: Children and Wellbeing

How Can we Improve Child Mental Health Through Nutrition? – by Nutritional Therapist Nicky Seabrook of Woodbridge, Ipswich, Suffolk

Nicky Seabrook is a qualified Nutritional Therapist with previous experience of working as a Dietician in General Practice. Nicky offers nutritional therapy to clients with a variety of conditions and needs, but is particularly interested in supporting children’s health and well-being, people with mental health issues, and those seeking to improve overall emotional resilience, vitality…

Hypnoanalysis For Children Experiencing Emotional Difficulties – By Kate Patterson Of The Hypno Clinic In Bury St Edmunds, Suffolk

In her last article for The Mind Sanctuary, Kate Patterson of The Hypno Clinic explained what Hypnoanalysis is and how it can help people’s mental health and emotional wellbeing. Hypnoanalysis can also be an effective way to help children from the age of five upwards who have experienced emotional difficulties or trauma, for example a…

Child2Child Peer Massage in Schools by Christine Charters-Young of The Healing House, Newmarket, Suffolk

Christine Charters-Young is a professional complementary therapist, who offers massage, reiki and relaxation techniques to individuals, families and businesses. Christine also delivers educational workshops in schools and work settings. As part of her work with schools in Suffolk, Christine is currently spearheading the introduction of peer massage. You may have heard peer massage being discussed…

Suffolk Teachers Reach National Headlines With Stress Statistics – Is This Just One Symptom Of A Much Bigger Problem?

A recent article in The Telegraph published shocking statistics released by Suffolk County Council highlighting the levels of stress and anxiety teachers in Suffolk experience.  According to the article – The shocking classroom figures released by Suffolk County Council show stressed-out teachers took off the equivalent of 50 academic years in 2010. The remainder of…

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