John Millar is the founder of Energy Play, which works with individuals and organisations across Suffolk to improve health, wellbeing and productivity through the powerful moving meditation, Qigong (pronounced Chee-Gung). In this article John explains a little bit more about this ancient practice, and how it can help with stress, emotional wellbeing and mental health….
Author of From Dream to Reality, Pavlenka Small is a qualified life coach offering personal development and career coaching, from her base in Ipswich, Suffolk. In this article she provides us with an insight into what life coaching is exactly and how you can benefit from visiting a life coach. De-Mystifying Life Coaching – What…
Sally Denn is a Business and Life Coach with Red Elephant Coaching, she is a master neuro linguistic programming (NLP) practitioner who offers coaching to individuals and businesses through individual sessions, courses and workshops. Choosing or changing your career can be simple and fun! So, who read that and thought ‘What planet is this woman…
Kate Patterson of The Hypno Clinic provides us with a guide to pure hypno analysis. What is it, how it can help your mental health and emotional wellbeing and what to look for when choosing a hypnotherapist. Pure Hypno Analysis In Focus – By Kate Patterson of The Hypnoclinic What is pure hypno analysis? Pure…
Christine Charters-Young is an extremely professional complementary therapist offering reflexology, reiki and indian head massage in Newmarket, Saffron Walden, Bury St Edmunds and Cambridgeshire. In this article she explains a little bit more about what reflexology is and how it can help emotional wellbeing and mental health. Reflexology – What is it and how can…
Camilla Ghazala is the founder of Ghazala Group a group of highly skilled professionals, experienced in the field of psychological and emotional development. Camilla has practised mindfulness herself for over fifteen years and has been teaching it for eight. She now runs mindfulness workshops and training programs to help people throughout Suffolk and East Anglia…
