Today I came across this beautiful video on the power of kindness – with thanks to A Brilliant Madness for sharing.
Today I came across this beautiful video on the power of kindness – with thanks to A Brilliant Madness for sharing.
Kelly Wellard of Berry Clever Nutrition is a Nutritional Therapist, based in Woodbridge Suffolk. In this article, she explains what nutritional therapy is exactly, how it can help with mental and emotional wellbeing and what to look for in a nutritional therapist. What is Nutritional Therapy? Nutritional Therapy focuses on individual diets and lifestyle advice…
If you feel as though you missed the boat on Random Acts of Kindness Day in Suffolk, or, if you simply want to see more kindness campaigns and activities around the country or even the World – do not fear!! As we warm down from our kindness campaign here in sunny Suffolk, the UK and…
Just over a week ago, myself, Rachel Ducker (Apparition Designs) and Helen Oldfield (Affinity PR) joined forces to launch our campaign for random acts of kindness to coincide with World Mental Health Day 2011. On the lead up to World Mental Health Day regular tweets on kindness including how it is linked to wellbeing and…
A few months ago, in a glorious tea shop in Stowmarket (have I mentioned this teashop before!!), I met up with Helen Oldfield of Affinity PR to talk about my plans for The Mind Sanctuary. I was looking for someone to help with the promotion of the website and although I didn’t really have the…
Having recently started as a student at the Suffolk School for Social Entrepreneurs, I have been struck by the warm and kind vibe that seems to shimmy round the rather funky business premises of The Eastern Enterprise Hub. There is a great deal of kindness around in Suffolk and Random Acts of Kindness Day is…
